Salmon is high in protein and vitamins and is a natural source of Omega-3s, making it the ideal ingredient for a healthy lifestyle and an excellent choice for health-conscious food lovers.
Salmon and Omega-3s
Salmon is a natural source of Omega-3 fatty acids, which are linked to protection against heart disease and certain cancers, alleviation of arthritic pain, and boosting of the immune system.
Protein: Salmon is an excellent source of high-quality protein & contains most of the essential amino acids.
Vitamins: Salmon is a natural source of vitamins A, B12 and D, as well as niacin and thiamin.
As well as being a superb and nourishing food and rich in protein, vitamins and minerals, Salmon is a natural source of healthy Omega-3s, of which the known health benefits are many and affect the body and mind.